will get rid of 'these' problems! 


  What are the advantages?


 _ Walking on sand, sand and clay without slippers, walking in different directions is beneficial. This is a good exercise. It has come to be known from many disciplines that our body structure is bio-electrical, which works to give energy to the cells in our body, in a way, energy. The land power cycle influences the electrical power of the body and adversely affects it. Which improves your health. The growth of our brain increases. Along with this, it also increases the antioxidant levels in your body, improves blood flow, tensions and reduces inflammation. Thus, walking without sandal is said to be beneficial for connecting the earth's energy.

 What does the research say?

_ According to different findings, it has come to light that the fact that the soil energy is transmitted to the entire body due to walking or walking without running slippers and the pressure of the legs becomes active on the ground. He removes arthritis, stress, sleep problems, and heart problems. If you want to get rid of all these problems, walk every day without taking sandalwood, clay and sandal, for half an hour.

 Also benefits

● The muscles of the leg strengthen. Well, doing so, the legs get plenty of oxygen. The blood flow well and the knees and legs become strong. This reduces fatigue.

● Regularizing the blockage or knee in the legs will also be cured.

● The pain of headaches, shoulders and knees is resolved. It also has flexibility and mobility in the legs.

● Walking for some time without using slippers is the best way to balance the body.

Increasing muscle strength increases without adding slippers.

 -Be careful

Due to increasing age the muscles become weak. There is a problem walking and walking because the lungs relax. In such cases, it is necessary to take care to prevent the feet from falling. If you walk on the lawn without slippers, clean it beforehand. Do not start on hot spots in summer.

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